DID YOU KNOW? DAILY DIETARY ALLOWANCES FOR GOOD NUTRITION

DID YOU KNOW? DAILY CALORY ALLOWANCES FOR GOOD NUTRITION
 
 
This chart from the National Academy of Sciences (1974) summarizes the daily dietary allowances for normally active persons in a temperate climate.
 
RECOMMENDED DAILY CALORY ALLOWANCES:
 

*Multiply the infants weight in Kilograms by the number of calories given.
^Plus symbols indicate the number of calories recommended above normal intake.
 
 


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